Take your reproductive health into your own hands.

The Womb Alchemy 12-Week Program is designed to help women learn valuable ancient practices that help balance their monthly cycles and address the underlying causes of imbalance. 

Are you struggling with infertility? 

You are not alone. Infertility in the United States has become a multi-billion dollar industry. Every year, fertility rates in the U.S. are dropping. The average cost of IVF treatments can cost over $10,000. Often these treatments do not provide the emotional support for couples to cope with these physically and emotionally stressful procedures.  

Is the Womb Alchemy Program for me? 

Are you struggling with any of the following: 
  • Do you have extremely painful periods?
  • Do you have pain during intercourse? 
  • Are you suffering for amenorrhea (lack of menstruation)
  • Are your periods heavy or irregular?
  • Do you have irregular ovulatory cycles?
  • Are you having trouble conceiving? 
  • Do you get chronic UTI's or Vaginal infections? 

Would you like to: 
  • Understand how to regulate your hormones and cycles naturally?
  • Have healthy, pain-free cycles and regular ovulation?
  • Address pelvic pain and pain during intercourse?
  • Address vaginal discharge or dryness?
  • Heal postpartum and address scar tissue?
  • Have a total sense of confidence on how to keep your cycles regular and healthy?
If your answer is yes, then this program is for you. 

What if I told you that the key to unlock optimal reproductive health is in your hands? 

Rosita Arvigo who helped to bring Maya Abdominal therapy to the West referred to Abdominal Therapy as "the missing link to women's health."

During the 12-week Womb Alchemy Program, participants will learn how to apply daily abdominal massage techniques to maintain proper uterine alignment and increase circulation to the pelvis and vital organs. 

Most importantly, this modality incorporates many other therapies that can be learned and used at home. These techniques have profound healing benefits and address both physical as well as emotional and spiritual imbalances that lead to lasting relief. 

Here is what you need to know:

The Womb Alchemy Program is a 12-week deep dive into integrating the self-care techniques that are going to be a complete game-changer for your reproductive health. During this time, I am here to support you with weekly or bi-weekly coaching sessions that are geared to help you address the deepest parts of your journey. You will learn priceless self-care practices and tools to empower your health for the rest of your life. It is also important to note that the program is tailored to your individual needs which means that the information below may be shifted to serve your specific goals.
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As part of the program you will receive:
  • Bi-weekly (in-person) Maya Abdominal Massage Sessions (6-session total) - this includes "ventosas" cupping, moxibustion, castor oil packs and vaginal steams. 
  • 4-6 Vaginal Steaming sessions and steam herbs to support your ongoing use of this incredibly effective ancient technology 
  • Two private therapeutic yoga sessions specifically focused on hormonal balance and pelvic/uterine alignment.
  • Unlimited email/text support - I also like to use What's app because we can easily share voice & video messages. 
  • 6 - 75 min. coaching sessions via  telephone.
  • A locally handcrafted Steam Box made out of sustainable & non-toxic materials and engraved with the Goddess Alchemy Yoni Rose. 
  • Seasonal moon time teas and steams to support your unique cycles & constitution.
  • A variety of other educational tools to help you along the way.

Over the course of the program, we will cover important topics such as food combining using body ecology principles, effective period tracking methods, practices for addressing adrenal burnout and managing stress, mindset practices to address anxiety and unhealthy habits, plus much more. ​
  • Week 1 & 2: Learn the Arvigo Techniques of Maya Abdominal Therapy and how to apply the self-care abdominal massage techniques for increased circulation and optimal alignment of the reproductive organs.
  • Week 3: Understand what your cycle is telling you, why there is pain, and how to use the moon cycle to cleanse, re-charge, and increase energy and vitality during the rest of the month. You will also learn how to effectively and easily track the monthly cycle to understand your own body and hormonal fluctuations. 
  • Week 4: This week we will focus on pelvic steaming. You will learn how to set up monthly pelvic steams at home to regulate periods, decrease premenstrual symptoms, increase fertility and promote overall pelvic health. You will also learn about the benefits of castor oil and how to apply castor oil packs to optimize digestive and reproductive functions and decrease scar tissue. 
  • Week 5&6: Stress, Hormones, and Our Reproductive and Digestive Health: This week you will understand how stress affects our hormones and disrupts our digestive and reproductive functions. You will learn science-backed techniques to effectively reduce stress & anxiety to improve mental focus and balance the hormonal system.
  • Week 7: Eating for Optimal Health: Learn easy and essential food combining principles that address gut issues at the core by rebuilding your microbiome, decreasing inflammation, and restoring the immune system. These principles are immensely effective for healing PCOS, endometriosis, IBS, leaky gut, pain and hormonal imbalance!
  • ​Week 8&9: Therapeutic Yoga:You will learn essential poses for decreasing stress while optimizing uterine alignment and hormonal functions. You will also learn a menstrual yoga sequence that addresses common period issues and optimizes the healing and cleansing power of your period.  
  • Week 10: When things fall apart: This week we will learn how to use emotional release techniques to release emotional tension. You will also learn how to deal with the"healing crises" and obstacles that arise when we are on our path to creating our greatest self.
  • ​​Week 11&12: Learn how to tune into the healing of the monthly cycles and use additional healing practices to elevate your body sovereignty. This is also a week to review everything we covered and identify next steps on your personal journey. 

What clients are saying:

​"Before I found Zhenya, I was struggling with severe endometriosis, fertility issues and IBS. My physical and emotional pain was to the point where I would try anything and everything! I went on a very strict diet to help with the inflammation in my body. Switching up my diet did help with my physical pain. However, my fertility struggles remained. My husband and I had been trying for 5 years to get pregnant. We saw multiple fertility doctors who said I should have come to them sooner because of my age, I had low egg count and their suggestion was jumping right to IVF. Leaving those appointments, it felt like our want/ hope of having a family was just a business to them, and left us feeling defeated and angry. My husband asked if there were any other options we should look into. I came across some endometriosis groups on Facebook hoping to find other methods women used to help get pregnant and help with the endometriosis. In one group a few ladies mentioned Mayan massage. I thought…well,  massage can’t hurt! 
I looked into Mayan massage in New Mexico and came across Zhenya. I reached out with nothing to lose and only hope to gain. At my first appointment she told me to give her three months and after my three months was up, long behold I found out I was pregnant! Now I tell everyone about the woman who helped my body prepare to have a baby. She is one of the nicest and most compassionate people I have ever met! Not only was the massage amazing, but the whole experience! I learned so many new things and techniques about helping with circulation in the body and the benefits of steaming. If you are struggling with any kind of infertility issues…don’t walk…run and call Zhenya! You will thank yourself for doing so!" - Shelby
​"Zhenya has a gift and she is passionate about what she does. She listened to me with a warm, sensitive and caring heart. Through her intuitive approach to the Arvigo techniques of Mayan abdominal massage she created a safe space for the work which allowed me to get in touch with my own body awareness and connect to that place where deep healing was made possible. Her blue door mediation was profound, guiding me to a place of healing in an area of my life that I’ve struggled with for years. I appreciate her knowledge and wisdom and her recommendations that incorporate self-care, natural remedies, ritual, movement and healthy food choices that can bring about lasting changes. I am forever grateful for her knowledgeable, thoughtful and gentle guidance that enabled me to restore my sense of wellbeing!" - Rhonda
"Zhenya is a true healer and working with her has been a joy. I first sought Arvigo treatment to deal with pain caused by uterine fibroids and now I recommend it to every human I know that has a uterus. Not only is Zhenya a warm, welcoming, and skilled Arvigo practitioner, but she is passionate about wellness and always has holistic health recommendations to share. I love knowing that after each session I will walk away feeling amazing and have tools that I can with me into my daily life." - Marina ​