Yoga for Hormonal Health & Vitality
SKU:
$18.00
$18.00
Unavailable
per item
Join Zhenya LIVE on Zoom every Wednesday evening for a therapeutic yoga class specifically designed to reduce stress and regulate hormones. Each class with blend strength building poses that stabilize and energize the body, preparing it for a restful practice of restorative poses and gentle inversions that reduce stress, optimize organ alignment and nourish the delicate nervous system.