- Pelvic Steam Blends
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- Earth Cleansing Steam Blend
Earth Cleansing Steam Blend
This blend is a highly cleansing blend that is designed to increase circulation to the entire pelvic area and moves deep-seated stagnation. It is best for:
- Those prone to a cycle of 28 days or longer
- For use 1-2 weeks postpartum
- For symptoms of Amenorrhea (absence of menstruation)
- For anyone using hormonal birth control that creates regular 28-day cycles
Important Note: This blend is not appropriate for anyone who cycles that are shorter than 28 days.
Prepare your steam:
Bring 2 quarts of water to a boil. Measure out 3 Tbsp of your Goddess Alchemy steam blend. Set your intentions and say prayers over your herbs. Add herbs to boiling water, cover with a lid and simmer for 10 minutes. Allow to cool for 5 minutes and then transfer the steaming herb mixture into a heat-safe basin. Place the basin under your steam box and sit atop the steambox. If conducting steam without a box, sit above the basin with knees on the floor or in a squatting position and wrap a sarong around your waist to keep steam inside. If steam feels too hot, allow additional time to cool and be mindful not to burn yourself.
To make your ritual extra restorative, consider setting a ritual-like environment by lighting candles, diffusing essential oils, playing calm music, reading, consulting your tarot/oracle cards, journaling, or quietly meditating.
Contains: *Motherwort leaf, *Nettle leaf, *Lavender flowers, *Rose Petals, & *Lemon peel. *Certified Organic